Many people begin therapeutic work because they are ready to make a change, but they do not know how or where to begin. Sometimes life changes, relationships, past experiences, work, or family problems can become stressful or hard to manage. This can lead to anxiety, depression, or unhealthy ways of coping.
In therapy, we will work through your challenges both past and present; I will help you develop your own insight and understanding as we establish new skills and strategies for sustaining change.
I am a licensed clinical social worker with more than fifteen years of experience providing therapy in New York City. I can help you with the issues that are most important to you, such as:
- Work Stress
- Managing Health Issues
- Communication and Relationships